Mushroom Stroganoff

Mushroom Stroganoff

  Mushroom Stroganoff Comfort food for the Soul Vitamix 1 lb fresh mushrooms (shiitake/baby portobello) (sliced)1 yellow onion (chopped)3 cloves garlic (minced)2 tbsp Liquid Aminos2 tbsp tomato sauce/ketchup4 tbsp whole wheat flour 1 1/2 cup vegetable broth3/4...
Chocolate Balls

Chocolate Balls

  Chocolate Balls We love chocolate. What better way to get your chocolate fix than with cocoa powder, cacao nibs, and all natural sugar from dates? These chocolate balls are packed full of fiber. Food Processor 1 cup Medjool dates pitted1/4 cup Hemp Seed1/4 cup...
Plant Based Barbeque Sauce

Plant Based Barbeque Sauce

  Plant Based Barbeque Sauce Blender 1 small onion2 tbsp water1 cup tomato sauce3 tbsp maple syrup2 tbsp almond butter1/2 tsp ground chili powder1/2 tsp smoked paprika1/2 tsp oregano1/2 tsp cumin1 tsp garlic powder1/2 tsp liquid smoke (optional)1 tsp salt...
Barbeque Jackfruit Coleslaw Sandwich

Barbeque Jackfruit Coleslaw Sandwich

Barbeque Jackfruit Coleslaw Sandwich Blender 2 20 oz Young Green JackfruitBarbeque Seasoning2 tbsp maple syrup1 tsp paprika1 tsp garlic powder1/2 tsp pepper1/2 ts[ chili powder1/2 tsp salt (optional)Barbeque Sauce1 small onion2 tbsp water1 cup tomato sauce3 tbsp maple...
Curried Red Lentil and Swiss Chard with garbanzo

Curried Red Lentil and Swiss Chard with garbanzo

  Curried Red Lentil and Swiss Chard with garbanzo 1 large yellow onion5 tsp curry powder1/4 tsp cayenne pepper62 oz vegetable broth (three 14oz containers)1 bunch swiss chard ( tough stalks removed, coarsely chopped (about 12 cups))1 lb red lentils ( (about 2...
Lemon Dijon Roasted Brocolli with Couscous

Lemon Dijon Roasted Brocolli with Couscous

Lemon Dijon Roasted Brocolli with Couscous 4 cups  broccoli florets 1 cup whole wheat couscous 2 cloves garlic1 1/4 cup low sodium vegetable broth Lemon Dijon Sauce1 tbs Dijon Mustard 1 1/2 tbs braggs aminos 1 tsp maple syrup 1 tsp grated lemon zest1 tsp  lemon...