get access to
Simple, Personalized Lifestyle Direct Primary Care
Direct Primary Care removes confusion and hidden fees that happen with your insurance carrier, helps you avoid excess paperwork, and eliminates extremely short, rushed appointments. Direct primary care also allows Dr. Mondala to take the time to talk through your concerns during each appointment in a calm, stress-free environment.
Our Practice Offers
All members will have these free services below
- Preventive care
- Ongoing Care
- Women’s Health
- Resource Guide
- High Blood Pressure Management
- High Cholesterol Management
- Mental Health
- Pre-operative Care
- Basic Prenatal Care & Counseling
- Lifestyle Medicine Care
including General Adult Physicals, Contraception Counseling, Pre Operative Clearance Exam, EKG Testing, Simple Laceration Repair, Finger Stick Glucose, Finger Stick Hemoglobin, Urine analysis, Hormone Replacement Consultation, Lifestyle Medicine Consultation, Mental Health Counseling
Start your health journey today for a better tomorrow!
(Ages 25 and up)
(Ages 12 to 24)
(Ages 12 and below)
New Visit
$
350
per visit
- Annual Physical
- Mental Health Assessment
- Nutrition Assessment
- Cancer Screening
- Well Woman Exam
- Men’s Exam
- Skin Exam
One Hour Primary Care Visit
Follow up: $350 for 1 hour
or $250 for 30 minutes
Most Recommended
Gold Plan
$
199
per month
Gold Plan
$
149
per month
- Telemedicine Appointments Access
- Weekdays Availability only
- 9am – 5pm with after-hours messaging
- In-person appointments available if requested in advance
- 5 days a week Telemedicine visits
- 5 days a week messaging available
- Direct and hassle-free access to your primary care physician
- Comprehensive visit up to once a month
Initial Payment Requires First 3 Months
one-time non-refundable enrollment fee of $125 per person max $450 per family
Most Recommended
Platinum Plan
$
399
per month
Platinum Plan
$
399
per month
Platinum Plan
$
199
per month
- Telemedicine Appointments Access
- 7 days a week Availability
- 9am – 5pm with after-hours messaging
- In-person appointments available if requested in advance
- 7 days a week Telemedicine visits
- 7 days a week messaging available
- Direct and hassle-free access to your primary care physician
- Comprehensive visit up up to two times per month
Initial Payment Requires First 3 Months
one-time non-refundable enrollment fee of $125 per person max $450 per family
executive member
Custom
With Executive Members, business professionals receive a superior healthcare assessment and one-on-one care from Dr. Melissa Mondala. Once you experience Executive Membership, she will stay connected with you year-after-year to continue the standard of care you deserve.
- Weekly comprehensive visits
- Weekly health & life coaching
- Weekly Cognitive Behavioral Therapy Sessions
- Free Health & Wellness Group Classes
- Telemedicine Appointments Access
- 7 days a week Availability
- 7 days a week Telemedicine visits
- 7 days a week messaging available
- 5 days a week messaging available
- Direct and hassle-free access to your primary care physician
- Comprehensive visit multiple times per week
Your visit is tailored to fit your life and your schedule.
Pricing Upon Request
Health and Wellness
Group Classes
Cover the A to Z to build a healthy lifestyle that emphasizes practical nutritional tips, exercise and meditation activities, interactive workshops, and more. These classes are perfect for those who are either curious or desire to learn more about lifestyle medicine principles and how to carry them through their daily routine. These classes occur weekly and you may pick and choose your class or bundle them together.
First Class is free,
Classes are 1 hour including Q and A
Group classes help bring accountability, motivation, variety, and community.
*All classes are free for Platinum and Executive Members.
- Extra support and guided conversation
- Workbook provided to aid learning and practice
- Simple Plant-based recipes to take home
- Help with accountability to help achieve your health goals
- Help you cope with diet and weight dissatisfaction
- Teach positive mindset
- Better eating patterns, and control cravings
- Positive non-judgmental vibes that provide a safe and healthy culture
FAQ
General Questions
What is the advantage of Direct Primary Care?
Physicians are not paid per appointment, and each doctor has a patient panel far smaller than those in most traditional practices. This allows them to spend more time with the patient. Typical office visits last 45-60 minutes, as compared with the hurried 15-minute visits in other practices. More time results in better care and thus improvements in health. Additionally, virtual (online) visits from the comfort of your home will be offered after an initial consultation.
What is the advantage of Direct Primary Care?
Physicians are not paid per appointment, and each doctor has a patient panel far smaller than those in most traditional practices. This allows them to spend more time with the patient. Typical office visits last 45-60 minutes, as compared with the hurried 15-minute visits in other practices. More time results in better care and thus improvements in health. Additionally, virtual (online) visits from the comfort of your home will be offered after an initial consultation.
What is the difference between the Gold and Platinum Plan?
Dr. Melissa Mondala offers the Gold Plan for those interested in receiving care and having their questions answered 5 days a week, compared to the Platinum Plan which is 7 days a week.
The Gold Plan includes 1 comprehensive visit per month while the Platinum plan includes 1 comprehensive visit every 2 weeks.
The Platinum plan has extended hours for appointments and questions through secure messaging such as the portal, text, and phone call. The Platinum plan typically includes 60-minute visits versus the Gold plan has 30 minute visits.
What is the difference between the Platinum Plan and Executive Plan?
The Executive Plan is for those who are extremely busy but who seriously value their health and wellness. Dr. Melissa Mondala offers weekly visits up to 2 hours with one-on-one guided meditation, behavioral counseling, health and life coaching, guided meal planning, pantry set-up, grocery strategy, and so much more.
The Executive Plan also includes multiple comprehensive visits every week while the Platinum Plan has a comprehensive visit once every 2 weeks.
You will be able to experience Dr. Melissa Mondala’s specialized services of the combination of Lifestyle Medicine, Culinary Medicine, and Psychiatry to the fullest. The Executive Plan will give you unlimited access to Dr. Lifestyle group class at no additional costs.
How do I sign up for your Direct Primary Care?
You can sign up by clicking here. In order to provide excellent service to patients, Dr. Melissa Mondala will be capping her patient panels at about one fourth the size of physicians in a traditional practice.