Savory Trumpet Royale Mushroom This dish has an asian fling with a roated savory taste. Oven 1 cup large oyster mushrooms2 tbs braggs liquid aminos1/2 tsp ground black pepper1/2 tsp red...

We love peanut butter and jam but we prefer to avoid the added sugar whenever possible.  Have you ever looked on the nutrition facts of the jam that you buy?  There is refined sugar in almost every...

We don’t have to miss out on eggs, because we discovered how to find a substitute for egg scramble. TOFU. Tofu is a versatile ingredient that can be easily shaped into a specific texture. On...

, We love Brussel Sprouts and every week we are brusselin'.   We are going to share an easy oil free recipe that you roast in the oven.  Usually when you eat brussel sprouts at the restaurants, they...

https://www.youtube.com/watch?v=0_i2i9v93bo&feature=youtu.be We are smack down in the holiday season and you know what that means…POTLUCKS, HOLIDAY PARTYS, SWEETS, TREATS, and more. Melissa went to...

Creamy Taro Leaf Curry: "Laing" A traditional Filipino dish with a plant-based twist. 1 tsp coconut oil5 cloves garlic (peeled, crushed, and minced)1 whole yellow onion (peeled and...

Adobo sa Gata 8 oz tempeh (cut into 1 inch cubes)1/2 cup pineapple (cut into 1/2 inch cubes)1-2 pieces dried bay leaves4 tbsp soy sauce2 tbsp vinegar3/4 cup coconut milk2 tbsp vegetable oil4 cloves...

We love pasta but what we love even more is pasta that is creamy.  Going plant based does not mean you have to give up creamy pasta, you simply     have to change the ingredients that make the pasta...

We had so much fun making this pancake. You can eat it with or without the braggs liquid aminos. Skip the regular flour and use chickpea flour. Get your protein and fiber in with this plant based...

We are loving the burgers we have been making at home. Plant based from scratch! The texture is dense and can even be mistaken for real meat. These are guilt free burgers and you cant go wrong even...